23 Things People With Anxiety Use To Calm Down
“My 9-year-old wanted to download a video game named Subnautica. You basically spend the whole time grinding resources to build better equipment. This has been amazing for my anxiety.” —u/Raaqua “I enjoy playing Sims and making fake humans who are more functional than I am.” —u/MyAskRedditAcct “My cat likes to flop across my chest and tummy, purring. It’s like a weighted blanket and very soothing. He can always sense when I’m feeling anxious and comes running into my room....